Marathon

October 3rd to 9th – 7 Weeks to Race Day! Monday Off Day    Tuesday Workout: 2 by 30min Steady State Run wu:…

  Last weeked ended with some sort of injury to my shoulder, not sure what caused it but it is getting better. Because…

Another week of tempo runs and recovery.   September 19 to September 25 – 9 Weeks to Race Day! Monday This was an…

Last week was the Craft Classic Half Marathon, so this week will be some recovery and getting ready for the next block on…

Another big week getting ready for the Marathon and this week I am getting ready for the Craft Classic Half Marathon in Atlanta,…

Last week was a good solid week of training. Everything felt good and it was fun to get in some threshold / interval…

Settling into a good groove with a solid week since the Toughman Alabama.  Also had a coach swap and things are going great….

This week contained a half distance Ironman triathlon, so Saturday was a pretty big workout day.  Saturday’s race was the Toughman Alabama. Before…

  This week contained a half distance Ironman triathlon, so Saturday was a pretty big workout day.  Saturday’s race was the Toughman Alabama….

Okay so I am going back in time a little bit on this one.  I saw how another running blogger (lazygirlrunning.com)  was posting…

Okay so I am going back in time a little bit on this one.  I saw how another running blogger (lazygirlrunning.com)  was posting…

Okay so I am going back in time a little bit on this one.  I saw how another running blogger (lazygirlrunning.com)  was posting…