Butte 100

Butte 100 Training – 20 Weeks to Race

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.

Butte 100 Pretraining — 21 weeks to race March 5th to March 11th

Intro Sentences.   Monday, February 26, 2018 Workout: Rest Results:       Tuesday, February 27, 2018 Workout: Endurance Run 50 min Results:    Wednesday – February 28, 2018 Workout: 4 x 8 min steady state intervals on trainer Results:    Thursday – March 1, 2018 Workout: Endurance Run 50 min   Friday, March 2, 2018 Workout:  Steady …

Butte 100 Pretraining — 21 weeks to race March 5th to March 11th Read More »

Butte 100 Pretraining — 22 weeks to race February 26th to March 4th

START OF CONTENT Well, the weeks keep ticking along.  We are now 22 weeks out from the Butte 100.  This week is another week of thresh hold work and getting stronger   Monday, February 26, 2018 Workout: Rest Results:      Tuesday, February 27, 2018 Workout: Endurance Run 50 min Results: Ran with two friends and all …

Butte 100 Pretraining — 22 weeks to race February 26th to March 4th Read More »

Butte 100 Pretraining — 23 weeks to race February 19 – 25

Intro Sentences.   Monday – February 19, 2018 Workout: Rest Results:       Tuesday February 20 Workout: Endurance Run 1 hour Results:    Wednesday – February 21 Workout: 4 x 8 min steady state intervals on trainer Results:    Thursday – February 22 Workout: Endurance Run 1 hour Results   Friday February 23 Workout:  Steady State …

Butte 100 Pretraining — 23 weeks to race February 19 – 25 Read More »

Butte 100 Pretraining — 24 weeks to race

February 12 – February 18, 2018  After the week of riding and the tour of Sufferlandria, it is time to get in some running and recovery and start thinking about the next block of training.  First couple days are some recovery runs.  Followed by a couple days of threshold workouts on the trainer, then a …

Butte 100 Pretraining — 24 weeks to race Read More »

Butte 100 Pretraining — 26 weeks to race

January 29th to February 4th — Pretraining This week is about maintaining the consistency, building fitness and getting ready for the Tour of Sufferlandria.  Last week went well and looking to continue the trend.   Monday Rest Day   Tuesday Workout: Endurance Run 50min + 5X20sec strides  Strides on the way back in. Full recovery between …

Butte 100 Pretraining — 26 weeks to race Read More »

Unofficial Butte 100 Guide for Newbies

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.