Running

Running Backpacks for Run Commuting

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.

Nike Flyknit Racers Oreo 2.0

All 2018 Nike Flyknit Racer Colorways

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.

Nike Flyknit Racers Oreo 2.0

All 2017 Nike Flyknit Racer Colorways

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.

Philadelphia Marathon 2016: 7 Weeks to Race

October 3rd to 9th – 7 Weeks to Race Day! Monday Off Day    Tuesday Workout: 2 by 30min Steady State Run wu: 15min, RPE-5 ( 9:00/mile or slower) Main: 2X30min, RPE-7 ( 8:40-8:20/mile) HR- 150-160bpm. RBI= 4min easy running (9:00/mile or <) cd: 15min easy, (9:00/mile or <). Results 1st 30min Steady State: 8:44 …

Philadelphia Marathon 2016: 7 Weeks to Race Read More »

All Nike Flyknit Racer Colorways

Steven JohnsonInterested in Cycling, Running, Web Design, and reading reviews of products I will never buy. If you see me looking at my phone I am probably playing Pokemon Go. To the person who stole my Fitbit, let’s keep it up. We had a great July, now is not the time to lose momentum.