Spring Break 2016: Cartagena, Colombia
Check out our trip to Cartagena, Colombia
Eladio Gil Zambrana from Cartagena Colombia
In 2005 we took a trip to Cartagena, Colombia. It was fantastic. While down there we saw lots of great …
Smart Lock Roundup
As time marches on there continue to be more and more electronic smart locks becoming available. They sound interesting but …
Vicki Sawyer – If Animals Made Hats
Checkout the artwork from Vicki Sawyer below or visit her website http://vickisawyer.com/ American Jays “The American Jays were told not to …
Summer Vacation 2015: Atlanta to South Bend by Train
This past summer our family took a trip by train from Atlanta to Washington DC to South Bend, Indiana by …
Summer Vacation 2015: Atlanta to South Bend by Train Read More »
Cape Cod Sea Camps photo post 1
Found a bunch of old photos from when I was a Cape Cod Sea Camps Camp Counselor and thought it …
Butch Anthony — Intertwangleism
About Butch Anthony American Born in Pensacola, Florida 1963 Lives in Seale, Alabama Main Website: http://www.museumofwonder.com/ Etsy Shop: https://www.etsy.com/shop/museumofwonder Official …
Guide to Jack Daniels Books, Articles, Videos & PodCasts
Since I am relatively new to Jack Daniels wrtings this page structure may change. As for now anytime I find …
Guide to Jack Daniels Books, Articles, Videos & PodCasts Read More »
Asheville Marathon at Biltmore Estate
Race Information & Details The race is relatively new, started in 2013, this year will be the fourth edition. This …
How to use Swimming for Running Recovery
When training for my first Ironman many of the recovery days were swimming. It worked great, swimming was always something …
Hot Chocolate Atlanta
Everything you need to know about the Atlanta Hot Chocolate Race 2016 Hot Chocolate Atlanta: What you need to …
Improve Your Cadence
I have come to understand having a high cadence makes everything better. Here is why Here is how …
Strength Training for Distance Running
Strength training will improve your running. You hear it all the time, and if you are like me, I run …
T1 Pro Race Belt Review
I recently purchased a T1 race belt, here is my review.
Best Triathlon Coaches
My list of great Triathlon Coaches Andrew Johnston — Triumph Training
Best Marathon Coaches
When I find a great coach I will post them here. This list will focus on coaches you can actually …
Race Number Image Generator Idea
I noticed that serveral people in the Ironman Chattanooga group change their Facebook Profile Images to their race number. …